How to avoid the dreaded sugar crash this Easter

Written by Ingrid Vennonen, Bachelor of Nursing (Graduate Entry) graduate Happy Easter everybunny! And what is Easter without a little – or a lot – of chocolate? However, there’s a dark side to it all… Easter = Chocolate = Possible sugar crash! Before you make the pledge to avoid chocolate at all costs, here are threeContinue reading “How to avoid the dreaded sugar crash this Easter”

U@Uni: What we got up to at Health Summer School

Written by Betty Holland, UTS Bachelor of Midwifery graduate This January I coordinated the Health Summer School. It’s part of the U@Uni Summer School initiative which has been facilitated by the UTS Equity and Diversity Unit since 2009. It seeks to provide students from low-socioeconomic background high schools in south-west Sydney an opportunity to exploreContinue reading “U@Uni: What we got up to at Health Summer School”

Making self-care in healthcare #1

Written by Betty Holland, UTS Bachelor of Midwifery graduate Coming to the end of my time as a student midwife, something I am deeply passionate about is the importance of self-care in a healthcare context. I can tell you first hand that doing a degree in nursing or midwifery is an at times very overwhelmingContinue reading “Making self-care in healthcare #1”

Celebrating our Nurse Practitioners

They’ve been working across Australia for 18 years and are the most senior clinical nurses in the nursing workforce. With the expertise to diagnose and treat people of all ages with a variety of acute and chronic health conditions, nurse practitioners can: prescribe medications design and implement therapeutic regimens order diagnostic tests and interpret theContinue reading “Celebrating our Nurse Practitioners”

Burnout: when there’s no room left for self-care

By Nurse Robbie (Robbie Bedbrook) We’ve all met that one nurse that makes you think, ‘why on earth did you ever become a nurse?’. You know the one I mean; this nurse is tired all the time and gets by doing the bare minimum. Maybe she rolls her eyes every time a patient’s buzzer goesContinue reading “Burnout: when there’s no room left for self-care”

Carbohydrates and Common Sense

in the Dietary Management of Diabetes By Roslyn Smith Accredited Practicing Dietitian, 18 years Senior Diabetes Dietitian, 15 years What is the right diet for diabetes? Opinions abound! Sugar-free, paleo, low GI, low carb… Week by week the media churns out the latest dietary fads, leaving the average person with diabetes very confused. In the questContinue reading “Carbohydrates and Common Sense”

Heparin, pigs and vampire bats: What are you really administering?

By Dr Tamara Power, Director of Health Simulation at the UTS Faculty of Health Photo: Anna Zhu The next time you are out on clinical placement, pick up a vial of Heparin Sodium Injection and have a good look at it. Heparin is an anticoagulant, used (among other things) for prophylaxis (prevention) and treatment ofContinue reading “Heparin, pigs and vampire bats: What are you really administering?”

Keeping Australia Alive – only requires men?

By Caroline Homer and Vanessa Scarf Centre for Midwifery, Child and Family Health, Faculty of Health, University of Technology Sydney Having worked in the Australian health system for more than 30 years we both looked forward to “Keeping Australia Alive” series on the ABC. Health care in Australia is complex with its governance and provisionContinue reading “Keeping Australia Alive – only requires men?”